Mondays Hydrotherapy with Novita - Minnie and James.
Love my time in the water, my favourite place to be.
Physiotherapists at Novita Health recommend hydrotherapy as a good therapy for you when you have particular issues with pain, arthritis, flexibility, or maintaining general fitness and balance. In these situations , hydrotherapy can be an effective treatment because you have buoyancy in water which supports your body weight.
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