Hydrotherapy

Hydrotherapy can be beneficial for people with disabilities in many ways, including:

• Reduced pain and discomfort: The buoyancy of water reduces the impact on joints, making it easier to move and stretch. 

• Improved mobility: Hydrotherapy can help people develop skills like rolling over, sitting up, standing, and walking. 

• Increased strength: The gentle friction of water can help strengthen and condition injuries. 

• Improved balance and coordination: Hydrotherapy can help people develop better balance when walking, running, and jumping. 

• Better cardiovascular fitness: Hydrotherapy can help improve cardiovascular health. 

• Relaxation: Hydrotherapy can help people relax, which can be important for those who experience anxiety or sensory overload. 

• Pain relief: Hydrotherapy can help relieve muscle spasms and provide pain relief. 

• Improved circulation: Hydrotherapy can help increase circulation. 

• Preparation for surgery: Hydrotherapy can help people prepare for major surgery, especially in the joint or hip section. 

• Regaining strength and mobility after surgery: Hydrotherapy can help people regain muscle strength and mobility after surgery. 

  
  

Hydrotherapy should be delivered by a qualified physiotherapist or exercise physiologist with special training.